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LIVE CIRCUIT REPLAY
Every week we gather our community for a Live Circuit - covering three practices over 22 minutes. This is designed to help you find your practice, recharge the mind and body and sometimes just to take a break from the day job. Everyone is welcome and you can sign up using the Join Events page.
Sometimes life can be busy and the diary isn't so kind. We understand that. On this page you'll find some of our favourite live sessions that we've made available to you all.
Ellie Seilern guided our Live Circuit on April 5th 2023.
In this live Circuit Ellie takes us through three practices including Listening, Movement and Meditation.
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