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Find My Practice

Breathwork, Meditation, Tapping, Sound Healing.. There are hundreds of helpful practices. Which one is right for you?


At Light, we are here to help find the right practice for you.

Simply read the 3 statements below and ask yourself where you sit on the scale. Once you've submitted your answers, our algorithm will review your responses and send you an email with your recommended practices.


Meet our Guides

We have searched the world to find the guides who can help you find your practice.

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