top of page

"I am expansion"

You have been assigned the Expansion Circuit.

Where do you go to feel inspired? The Expansion Circuits help you to stretch your potential, learn to self-regulate and find nourishment in the everyday and the natural world.

Here is your first Mindfulness Circuit.


To get started, we've made this a short 3m 33s piece of audio for you to enjoy. We recommend putting in some headphones and finding a quiet space before you start.


These Circuits will extend in time within the Light App but for now, let's just start with 3  minutes.

Expansion mirco circuit
00:00 / 03:33

How was it?


The next Circuits will be within the Light app for you shortly. If you're stuck or want some assistance just drop us an email here.

bottom of page