Whilst designing this webpage I recieved 4 emails, 3 Slack messages, 2 Linkedin requests and 8 other notifications.
Know the feeling?
How are we supposed to be present with all of this going on?
IN 2024 PRESENCE IS A SUPERPOWER?
Light is designed to unlock this in your teams.
FIND YOUR PRACTICE
With so many mindfulness practices out there, it’s hard to know where to begin. Get matched to the right practices for you today, and receive inspiring content to support you on your journey.
BUILD A HABIT
Learn, practice and reflect on your progress.
Make positive changes for good, inspired by educational material, expert-led practices and community stories. To get free access to the Light app, simply complete our 1-minute questionnaire.
Light is a programme, including an app, designed to help people build connection with themselves, their teams and the world around them.
We help people, teams and organisations to get the best from their day.
I’m deeply grateful for the opportunity to learn new techniques for mindfulness and well-being and for the impact and connections it created across my Accenture team.
Simple but powerful.
Such amazing people in this app sharing such wisdom in a really accessible form.
I love being welcomed each day with a new community story. It has inspired me to keep exploring new types of practices.
WHO NEEDS LIGHT
LIGHT FOR BUSINESS
We work with the world's most forward thinking and innovative businesses including Pizza Hut, Accenture and CoolPlanet.
LIGHT FOR YOU
If you’re curious about where mindfulness could take you, Light is for you. Benefit from a community who will uplift you and challenge you - and get the most out of learning with other people.
TOGETHER IN COMMUNITY
Much more than just an app. Connect with others in the Light community with a range of live events. From workshops getting deep into technique, to the power of collective practice - and even opportunities to reflect on your experience and share with others.
TAP INTO INTUITION
Expand your mind and stretch out of your comfort zone. Build your resilience to challenges and support yourself in moments of overwhelm. Find your tribe and connect with people around the world who are curious about themselves and their potential.