Welcome to Light
2. Wellbeing Check-in
Take 5 minutes to reflect on your personal wellbeing.
14 questions that give you an overall score of where you’re at – developed in consultation with academics and the NHS. It’s both an opportunity for you to check in with where you’re at, and for us to see the impact that Light is having.
Your answers are private and totally anonymous – we just look at the whole group’s data. We’ll invite you to check in every few months to see where you sit on the scale.
Catch up on the Inspire and Launch events if you weren’t able to join live. Access some experiential content; learn useful tools – and hear about some of the science behind what we do