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Live Events

Join us for our Live Circles.

On the second Wednesday of the month we bring our community together for a 30 minute group practice that is designed to energise you and set you up for a great week.

We'll provide everything you need including a world class guide to talk you through the session. Just bring yourself and your headphones.

The session involves one of our 22 minute circuits covering three key practices like meditation, breathwork and visualisation. You can join via zoom with your camera off or on and the session happens at 12:30GMT. 

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Wednesday February 8th 2023

This month Emma will be taking us through a circuit of 3 short practices - just like you’d do in the gym but from the comfort of your own chair.

Emma weaves a range of practices together to serve as a purveyor of deep rest for today's change agents. Her offerings draw from an array of techniques specifically designed to bring deep rest, recovery, and upgrade our operating paradigm. This includes meditation, yoga and breathing techniques, and yoga nidra.

Wednesday March 8th 2023

More info coming soon

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Wednesday 12th April

More info coming soon.

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