top of page

"I am awareness"

You have been assigned the Awareness Circuit


Where do you go when you feel overwhelmed? The Awareness Circuits help you find calm in the fast-pace of life, expand on your brilliant potential and manage your stress.

Here is your first Mindfulness Circuit.


To get started, we've made this a short 3m 33s piece of audio for you to enjoy. We recommend putting in some headphones and finding a quiet space before you start.


These Circuits will extend in time within the Light App but for now, let's just start with 3  minutes.

Awareness Micro Circuit
00:00 / 03:33

How was it?


The next Circuits will be within the Light app for you shortly. If you're stuck or want some assistance just drop us an email here.

bottom of page